2. improves the health of your muscles and I would think 1. considered exercise but the part with some of the time throws me off
The 20 minute physical activity I performed was doing yardwork. It was fairly easy to do, besides a lot of bending down involved to pick up sticks. I did it in my front and backyard for a bit over 20 minutes, and no one did it with me.
Answer:
C High
Explanation:
On the label, it says that there is 12g of saturated fat and it says it is 60% of the daily recommended value for that kind of fats. This is a high amount of saturated fat. Saturated fats should be looked at when we are starting a new diet or maintaining a current one. It is important to monitor this type of fat.
The appropriate answer is A. carbohydrates. Carbohydrate is an energy rich substance found in foods such as vegetables, cereal grains and breads. Carbohydrates can be easily broken down to glucose, which is the basic unit or molecule used in the process of cellular respiration.
Foods from animals such as milk, eggs and meat are a rich source of protein. Vitamins are present in all food groups and these are essential in regulating growth and normal body functioning.
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