Belly breathing
deep breathing
Answer:
Diet and exercise and take any prescribed scripts such as metformin to combat
Explanation:
Determine the consequences of your decision
think through so the possible outcomes of your decision
I believe it is the 3rd one but I am not sure but if you want an explanation on why, I will tell you that phobias are based off of a certain object,situations,or anything that makes you react with so much fear. That is why I think it is the 3rd one but let me know what the answer is I am curious of what the actual answer may be.
It helps your body get used to the allergen better. It just depends on the allergy.
