Maybe you should find a consultant.Remind your self that it was just a dream.dreams are basically made up brain stories that the mind creates They can make you feel happy, sad, or scared. they may seem confusing or perfectly rational.Usually people forget dreams but you get flashbacks this is sign of anxiety!! It is important that you remind yourself that you are safe and that you are not reliving the trauma, no matter how bad it feels. After the flashback is over, try to understand it. Perhaps write it down or talk about it with a trusted friend or a counsellor.
Also just know you are not going crazy, There are some things you can do that can help you manage these reminders of the trauma.I am assuming you are stressed so consider doing (Deep breathing exercises, Meditation, Relaxation to music, Counseling, to help you recognize and release stress,and Sleep Enough) these practices will decrease stress and anxiety . ^-^
In order to help the student expand his/her
knowledge I will help answer the question. This in hope that the student will
get a piece of knowledge that will help him/her through his/her homework or
future tests.
A professional is one of the best individual
resources to help someone quit smoking. It will not only have a better chance
of success but it makes the individual feel more sure about himself with the
help of someone professional. The correct choice is letter
a. a
professional
<span>
I hope
it helps, Regards.</span>
<span> </span>
Answer:B. Carlos is an EMT , and Shandra is a paramedic.
Explanation:finished the test
Show them exactly what you are doing. Let them see the rubric for the report.