Eating too much saturated fats in your diet can raise "bad" LDL cholesterol in your blood, which can increase the risk of heart disease and stroke. "Good" HDL cholesterol has a positive effect by taking cholesterol from parts of the body where there's too much of it to the liver, where it's disposed of.
Research about emotional intelligence and leadership concludes that:A<u> leader's mood and associated behaviors affect bottom-line performance</u>.
Explanation:
- To be an effective leader must have a good understanding about his actions and emotions and how it affects the people surrounding or following him.
- A leader who has inner locus of control takes responsibility takes responsibility of events happening around him.
- <u>Self awareness,self -control,motivation,empathy and social skills</u> are the factors that regulates a Leader
Intense feelings of hopelessness or dread
