Answer:
Sleep debt
Explanation:
Sleep debt is the name given to the difference between the amount of sleep the human body needs to rest and the amount of sleep individuals can get from day to day commitments. It can also be defined as the difference between the amount of sleep achieved and the amount needed to keep vigil alert during the day when the amount reached is less than the amount needed.
Decreased sleep for various reasons creates a kind of debt to the body that can hardly be paid. This debt alters the body by weakening the immune system, inducing the person to have diabetes, morbid obesity, heart disease, memory impairment, poor concentration, vision problems, and sleep that never goes away. Such manifestations resulting from sleep debt may occur in the short and long term, depending on the individual's rhythm of life and the debt they have with the body. As this debt increases, so do the signals.
underweight, unsafe sex, high blood pressure, tobacco and alcohol consumption, and unsafe water, sanitation and hygiene.
those are more than 5 but i hope they help.
The origin of grains/cereals is that they were domesticated by ancient farming communities in the Fertile Crescent region.
The origin of nuts/seeds is fruits that naturally free themselves from the shell,
<h3>What are the types of grains?</h3>
- Wheat.
- Oats.
- Rice.
- Corn.
- Barley.
- Millet.
- Rye.
- Sorghum.
Hence, the types of nuts/seeds are:
- almonds.
- Brazil nuts.
- cashew nuts.
- hazelnuts.
- macadamias.
- pecans.
- pine nuts.
- pistachios.
Read more about nuts and seeds here:
brainly.com/question/2357314
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Rescue breathing and the Heimlich are important because they are skills you need to know in order to save a life. Imagine you are in a small village where you and about 5 other people are shopping. Someone is eating a grape and starts choking on one. Nobody else knows the Heimlich but you. You start to perform the Heimlich and you manage to get the grape out. You just saved someone's life. An example of rescue breathing is when you are in a mall. say a small part of it looking for a loaf of bread. Somone starts having a heart attack... they go into cardiac arrest and there are no paramedics around. you perform CPR with 2 rescue breaths and save the person's life. These are some examples to show you why rescue breathing and the Heimlich are important
