Answer:
The four core elements of exercise are aerobic exercise, strength training, developing core muscles and interval training. Aerobic exercise is all about getting your heart pumping. As you perform aerobic exercises, like walking, running or using an elliptical, your immune system is activated and your stamina increases.
Explanation:
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Answer:
Explanation: Signs and symptoms of superficial or deep frostbite - such as white or pale skin, numbness, or blisters Increased pain, swelling, redness, or discharge in the area that was frostbitten Fever.
Answer:
You have to always wash your hands, wear a mask, and social distance to about 6ft.
Explanation:
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