Well make a food chart of how much she needs and show her tell her to look over it be for she eats to make sure everything is balanced (that's what helped my friend) also just getting her to fun around the house with a friend or you like a race would be nice also as an exercise also on rainy days she could do a crunches game were she would make goals each week on a chart to see if she could beat or meat the amount of crunches she did on a daily basis btw the gym might be a fun thing to do with friends I did these things with my friend and it worked
In order to maintain a high level of performance, it is required to eat Foods high in starch before a race (Option C).
<h3>What are complex carbohydrates?</h3>
Complex carbohydrates such as starch are foods that provide an excellent source of energy to be used during prolonged physical activities, which are also converted into glycogen in human beings.
In conclusion, in order to maintain a high level of performance, it is required to eat Foods high in starch before a race (Option C).
Learn more about complex carbohydrates here:
brainly.com/question/817855
#SPJ1
Pituitary gland is what I believe it is called!
Answer:
b, acts as a factory for blood cells
Frontal lobe disorder<span> is can cause head trauma</span>