A is incorrect. Eating nothing but fruits will not provide you with the right amount of carbohydrates and proteins everyday. C is incorrect. It is not enough that we eat one of each food group since we have target calories per food group. D is incorrect since calcium is not only what our body needs. B is correct, we have target number of calories each day in our diet.
Answer:
Each type of joint has a possible range of motion associated with it is joint's actual range of motion, but, is dependent upon the fitness levels of the individual. the possible range of motion is the theoretical maximal range of motion, the actual range of motion will always be less.
I think the answer is B. Overload principle.
The overload principle puts load on the body. Usually more than the body is used to.
Hope this helps!:)
If you sense that a friend is showing signs, id suggest asking the friend small questions, not BIG OBVIOUS ONES, that will eventually lead up to your answer, OR you could do some investigating and talk to some of the friends close ones, asking them if they know anything. hope this helps! if you'd like i could help you further
Answer:
Explanation:
Iron is a mineral that the body needs for growth and development. Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body, and myoglobin, a protein that provides oxygen to muscles. Your body also needs iron to make some hormones.
The amount of iron you need each day depends on your age, your sex, and whether you consume a mostly plant-based diet. Average daily recommended amounts are listed below in milligrams (mg). Vegetarians who do not eat meat, poultry, or seafood need almost twice as much iron as listed in the table because the body doesn’t absorb nonheme iron in plant foods as well as heme iron in animal foods.
