<span>Physical fitness is something that constantly needs to be worked on to maintain or improve it. Thus, it has a continuous nature. Think of running a mile. If you train for weeks, you can achieve a faster time. Once you attain the goal mile time that you want, you still have to keep training to further maintain it. However, if you stop running, the time it takes to run a mile will increase, and your physical fitness will decrease. This shows the concept of physical fitness as continuous, because to maintain or improve it, you must continue training.</span>
Answer:
1)Diets that focus on only a few foods or food groups.
2)"Detox" diet.
3)Diets with 'miracle' foods or ingredients
Answer:
In my opinion what you have to do is organize your days according to the activities you may start, especially if you are a working mother that after work have o bear all the burden with househoold and children. Then, if you want you could choose the activity that bests suits you.
Explanation:
Well no-one really know's but my perception of life is all a big lesson for what will be in the afterlife.
