Answer:
Influence from others, parentals, and wealth.
Explanation:
Answer:
Effective stress management helps you break the hold stress has on your life, so you can be happier, healthier, and more productive. The ultimate goal is a balanced life, with time for work, relationships, relaxation, and fun—and the resilience to hold up under pressure and meet challenges head on. hope it helps you.
Prescribed doctor .It can be harmful