1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
algol [13]
4 years ago
15

Cecelia is working out at the gym and using the heart rate monitor feature on the treadmill. Her heart rate is at 187 beats per

minute, and her target heart rate zone is 138 to 175 beats per minute. What should Cecelia do to get the best possible workout?
Increase the intensity and incline of the treadmill
Increase the duration of the treadmill timer
Decrease the intensity and incline of the treadmill
Decrease the duration of the treadmill timer
Health
2 answers:
allochka39001 [22]4 years ago
7 0
She should increase the intensity and incline. This will get her the best results. It will push her heart harder than a steady pace for a long period of tie.

I'm on a cross country team, so some of this is from personal experience.

I hope this helps!
~cupcake
Y_Kistochka [10]4 years ago
5 0

Answer:

c is your answer

Explanation:

You might be interested in
Identify the 3 channels through which typical positive and neutral messages travel in the digital era
Olenka [21]

Answer:

Positive: messages, communication straight forward, requests.

negative: messages, delivering refusals and bad news.

Explanation:

5 0
3 years ago
Which of these people have the best emotional health?
leonid [27]
Correct - Jana: She has a positive (prideful) outlook on herself, despite the fact that it may seem conceited, that's actually a good thing in the right case.

Kurt/Maxine: We know nothing of their mentality, just interests.

Ryan: He's disciplined, but we don't know anything about his mentality. 
6 0
3 years ago
An individual is a fifty-year-old smoker that lives in a highly polluted city, gets no exercise, eats fast food every day,
klasskru [66]
B, heredity, is an uncontrollable risk factor. Heredity is the genes and predispositions we inherit from our parents, which we cannot control. Our diet, whether we smoke, and the amount of exercise we get is all within our control, but our heredity factors are not.
4 0
4 years ago
What control(s) the functioning of organs?
GREYUIT [131]
The answer to your question is hormones
6 0
3 years ago
Read 2 more answers
PLSSS HELPPPP MEEEEE I WILLL GIVEEEE BRAINLIEST!!!!!!!!!!!!
Alisiya [41]

Answer:

No. They are too young to be lifting weights. they should start when they get older and really need the muscle strength.

Explanation:

I had no site source but it is true.

4 0
3 years ago
Read 2 more answers
Other questions:
  • How can Jared most effectively help minimize local environmental health issues within his community? Check all that apply.
    13·2 answers
  • Our bodies cannot live very long without
    7·2 answers
  • Nontoxic means a product is
    12·1 answer
  • Please help fast!
    9·2 answers
  • What is eczema to the bottom of your feet
    6·1 answer
  • Which is a healthy way to treat depression? giving it time to go away partying often going to support groups isolating oneself
    9·2 answers
  • What does it mean if a boy calls you his best friend
    12·2 answers
  • When two people grow up in very similar environments, what becomes more important when looking for the source of their differenc
    7·1 answer
  • PLS HELP ASAP, ILL MARK BRAINLIEST IF ITS A REAL ANSWER. LOOK AT THE PICTURE.
    6·1 answer
  • Which of the following is not required when conducting a marketing/sales event?
    7·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!