by doing research and getting informed about local environmental problems
by volunteering with different groups whose vision aligns with his current mission
by contacting local nonprofits about issues and learning about their services in his community
by finding funded research initiatives that monitor diseases associated with environmental pollution
Explanation:
Jared wants to improve the environmental health of his community. There are several ways he can do this, but he should start by researching and learning about local environmental issues so that he can plan next steps to help his community based on the environmental health issues facing his community.
Once these issues have been identified and studied by Jared, he will be able to look for groups and surveys that can help his community, so Jared can:
Volunteer in a group that has a purpose and vision that is similar to his, and participate in the group's work that helps the community.
He could also contact nonprofit organizations, explain the problems of his community, and determine how organizations could help.
Finally, he could contact institutions conducting research on environmental health and explain once again what problems his community has and how the institutions could help.
Participating in physical activities can improve health-related fitness. Improving muscular strength and endurance slows bone density loss. Cardiorespiratory fitness improves the efficiency of the cardiovascular and the respiratory systems in delivering oxygen to the body.
Strength is the ability to exert force, muscular endurance is the ability to exert force for a long period of time, and power is the ability to exert force rapidly.
The basis for physical fitness is having a good eating habit, which means to know what you are eating and to eat cleanly. Exercise at least an hour every day and drink plenty of water throughout the day.
