For substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous-intensity aerobic activity.
Answer:
halal is Islamic
Jewish is eat eat small amounts of dairy products between 6 hours
and I'm not sure about the other 2 but I think Chinese is follow a balanced diet rich in grains legumes and vegetables small amounts of yogurt and cheese
<span>The complete question includes these choices: a.binge drinking, b. social drinking, c. alcohol abuse, d. alcohol dependence. The correct answer is a. binge drinking. It would be considered social drinking only if it's done in moderation and self-control, stopping before getting drunk (7 beers are an excessive amount to stay sober); it is not a case of alcohol abuse or dependence, because we're talking about a one time incident (in this context).</span>
