Only your fingertips should touch the ball when setting in volleyball. It is a light push of the ball into the air. Too much hand will cause the ball to spin.
C stress isn't good for you... It can raise blood pressure which is harmful
Answer:
D- TRANSVERSE ABDOMINIS
Explanation:
Transverse abdominis is the innermost layer of the abdominals that is the anterior and lateral abdominal wall which is key to every movement a person make and it helps stabilize the core and spine to help the body function correctly by compressing the abdomen.
TRANSVERSE ABDOMINIS is the muscles that is lengthened in Lower Crossed Syndrome.
Answer:
shrugs and grip exercises doesn't use core
