Answer:
Modify your diet. ...
Lose weight if you are overweight.
Identify triggers for GERD symptoms and avoid them. ...
Quit smoking and reduce or eliminate alcohol intake. ...
Elevate the head of your bed by 4 to 8 inches. ...
Avoid using too many pillows when you sleep.
Explanation:
<span>I believe it is molecular mixology</span>
Reaction time to the starter's whistle because it says in the beginning of the race and that would be the first step. Also it is known to make you faster.
If an outdoor runner develops a headache, feels tired, and has an elevated heart rate, B. Dehydration is the most probable cause.
