Answer:
Being the first level, the simplest and the fourth, the most complex, are organized like this:
1. Acts: represented by concrete actions.
2. Habits: represented by grouping of acts.
3. Traits: represented by association of related habits.
4. Types: represented by trait association.
Answer:
Develop an inability to retain new information.
Hope this helps
1. adding just 5 minutes more of walking after a cardiovascular routine
F correct intensity level
2. re-adjusting your exercise routine after an injury
E accept set-backs
3. beginning a new cardiovascular program by walking and not running
B progress incrementally
4. understanding that you may lose muscle strength during a vacation
D feedback
5. making your routine for the month personally relate to you
C goal making
6. making a long-term commitment to exercise
A lifelong process
