There are many causes of insomnia and irregular sleep. One of these causes can be a hormone imbalance or a change in hormone levels. Even more detrimental is that a lack of sleep can increase hormone imbalance as well creating a cycle of frustration. ... Many hormones play a role in healthy sleep patterns.
Your doctor may recommend blood sugar testing four to 10 times a day if you have type 1 diabetes. You may need to test: Before meals and snacks. Before and after exercise.
