Answer:
In order to accurately evaluate progress in a flexibility workout regimen, it is important to establish a baseline level of flexibility and then to track progress during the regimen from that starting point. A baseline establishes where an individual is before starting a program; without a baseline, it would be difficult to know how much progress has been made as a result of the workout regimen. Tracking progress during a regimen is important because that information establishes the effectiveness of the regimen.
Answer:
C) agitation irritability or restlessness
Explanation:
Getting sleep is important because without it you could drained or you could make careless mistakes and it can also cause your body to weaken so true
She should say to him don't worry theses people are helping you get better and they are going to offer you a lot of help.<span />
It is home!
Hopes this help
