Answer:
C
Explanation:
When your heart rate speeds up, you usually get hotter and start sweating, when you are exercising. This might take hours for you to realize because it happens so slowly. Fluid flows and your bloodstream goes a lot smoother, which can help lower the chances of blood clots. This is all because of a warm-up.
The implementation in psychology is most successful when the person could be able to tackle one habit at a time, where in, the person could focus in each and to effectively use this method in quitting the person's habits. The implementation has the capability of helping an individual in modifying his or her behavior and habits to reach their goals.
Answer:
A
Explanation:
A is the only answer that is motivating and builds a person up.
Hope it helps : )
I think the correct answer is C.
