The answer is A. Walking is the ideal work out before a run because it gets your body from sitting mode into workout mode in the least intense way. The motion of walking takes the muscles, tendons, and joints through a range of motion similar to what it will go through in running.
Answer:
1) Most people with anxiety or depression are often too afraid to seek help, because they are afraid to be judged and or too scared to openly ask for help when they need it.
2) An external factor would be expectations of friends, in our society people are often more scared to be open about their feelings or seeking help.
3) Some changes would be, getting people more personal counselling. Or making appointments to see their family doctor to seek help if they're too afraid to seek help from (example,) friends, family, teachers, grandparents.
Explanation:
sorry if my answer doesn't answer your questions, as a person who suffers from anxiety and depression these are the most simple ways i could explain. :D
Answer:
pertaining to or characteristic of a man or men: masculine attire. having qualities traditionally ascribed to men, as strength and boldness.
Explanation:
An issue which is not a possible consequence of inadequate access to health care is: D. reduced risk of developing cavities, tooth decay, and bone loss.
<h3>What is good health?</h3>
A good health can be defined as the state of having a well-balanced proportion of body fat and non-fat constituents (mass), as well as complete mental, physical, and social well-being.
<h3>How to maintain a good health?</h3>
According to the World Health Organization (WHO), an individual can develop a good body composition and good health by doing the following:
- Exercising properly.
- Eating a well-balanced diet.
- Regularly checking their body mass index (BMI).
- Avoiding the use of cigarettes and other toxic chemical substance.
- Annual wellness visits and follow-up appointments with doctors.
In conclusion, an issue which is not a possible consequence of inadequate access to health care is reduced risk of undiagnosed diseases and developing such as cavities, tooth decay, heart disease, cancer, and bone loss.
Read more on good health here: brainly.com/question/24271527
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Answer:
a higher chance of suffering chronic fatigue.
Explanation:
