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Elanso [62]
3 years ago
15

Lifting a weight 10 times is a kind of (isometric exercise or isotonic exercise)?

Health
2 answers:
jeka943 years ago
7 0
it's isotonic exercises because it's working it's working the a certain part of the body like the arms the back or in the muscle
MatroZZZ [7]3 years ago
6 0
Isotonic exercise, Isometric exercise DOES NOT! include weights. plus its a type of joint ankle strengthening exercises. Isotonic<span> comes from the Greek "iso-", equal + "tonos", tone = maintaining equal</span>
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