That is True, only because the more you move your body, the more exercise you get.
Answer:
Factors for the scenarios in the order they appear.
1. Brain injury/damage
2. Stressful life situations
3. Unrealistic expectations from oneself/ Self-induced pressure
Explanation:
The World Health Organization defines mental health as “a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community”. Several factors can contribute to the development of a disorder in mental health. Some of them include; trauma, stress, injury to the head, drug and alcohol abuse, loss of a loved one, etc.
The head injury or concussion suffered by Tim can affect his brain and result in a mental health disorder. Malia is undergoing a stressful life situation that takes a negative toll on his mental health. Frankie, a straight A student has unrealistic expectations from his self which puts him under pressure and subsequently affects his mental health.
Exercise daily, drink water everyday, make sure you eat Breakfast because it's the most important meal of the day, make sure you eat healthy, and go outside
Iron, Folate and Calcium.
