Keep your back straight and knees bent
Answer:
The 2 main food groups that contribute to protein are the: 'lean meat and poultry, fish, eggs, tofu, nuts and seeds and legumes/beans' group. 'milk, yoghurt, cheese and/or alternatives (mostly reduced fat)' group.
Answer:
As a pre medical student, I have prepared for my upper class, by setting out financial strategies and academical studies plan, that will help me to study hard and also have enough money for my studies.
In my financial plans, I have set a plan for scholarship exams, and also borrowing from financial institute if I didn't get any scholarships, to pay back when I get a job after studies. For the academic studies, I have scheduled to be studying at least 8 hours daily, and to minimize all social activities, as it will be a distraction to my studying time.
