Answer:
Cardiovascular Endurance ⇒ Running
Running trains the cardiovascular system as it requires continuous oxygen supply to the muscles.
Muscle Strength ⇒ Lifting weights
Lifting weights builds muscle strength by as muscles get stronger from lifting heavier objects.
Muscle Endurance ⇒ Light Hand Weights
Using light hand weights such as hand grips build endurance in the muscles as they can be exercised with for longer.
Flexibility ⇒ Stretching
Stretching loosens up the joints which leads to increased flexibility.
Body Composition ⇒ Exercising Regularly
By exercising regularly, one can target all or at least most parts of the body which will lead to an improved body composition.
Answer:
C. A Catholic woman who fasts on Good Friday to honor religious custom.
Explanation:
Today, many people carefully consider what they eat before consuming it according to his or her values, in contrast to choosing what to eat only by cravings or 'superficial' decisions. For example, choosing to consume less meat due to the impacts that the meat industry has in our climate is a decision someone makes in regard to values, not only nutrition. So, there is much more analysis involved in this type of decisions.
In this scenario, a Catholic woman decides to fast on Good Friday because she is honoring her religion. This is not a nutrition or health choice, this is a conscious decision based on her values. On the other hand, the other options refer to decisions they make in regard to taste, cravings, or diet.
Answer:
person one would have the most breaths
Explanation:
because the size of the alveoli are smaller than the 2 other people they can only process a smaller volume
Hello there!
You're answer should be - A.
Hope this helps you!
~Galexie
