The forms of health that need to be in balance in order to achieve total wellness in a person are their physical, emotional, mental, and social health
let me know if you have any other questions
:)
The changes that I would make in my diet after reviewing the USDA nutritional recommendations is eating more fruits and vegetables. I will make sure that they are present in my plate since they are important as protein and grains. The USDA nutritional recommendations is worthy to follow for they promote good health and help prevent diseases that could foster healthy lifestyles.
Moreover, it is important to choose a diet with more calories from grains, lean meats, fish, poultry, low-fat dairy products, vegetable and fruits. Then choose fewer calories from fats and sweets.
Lastly, another change that I will make is to increase my physical activities by making sure that I can exercise regularly to be more physically fit.
Answer:
True
Explanation: most vegetables have high potassium and vitamins.
Opposites constantly fighting each other like the flu your healthy cells are fighting it off but the flu is still stuck in you so even if the healthy win the sickness will alway return it's a 50/50 Hoped I helped.
Answer:
In the product, the percentage of calories coming from proteins is about 31%.
Explanation:
The Nutrition Facts label provides information about the nutritional value of a processed food, stating composition, quantity, caloric supply and percentage of daily requirements.
The caloric supply of proteins is 4 calories per gram (cal/gr). For a total of 24 grams of protein the amount of calories it provides is:
24 gr X 4 cal/gr = 96 calories.
For a total (100%) of 310 calories per portion, the percentage of calories provided by proteins is
310 cal ---------------- 100%
96 cal ---------------- X
X = (96 X 100) / 310
X = 9600 / 310
X = 30,97% ≈ 31%
In the food, the <u>caloric contribution of proteins represents 31% of the total calories</u>. The calculation is obtained from the data provided by the Nutrition Facts label in the image.