Activities like reading, exercising, going for a walk can help reduce the stress level in a family.
Your muscle strength and endurance can both increase with regular exercise. Exercise helps your circulatory system function more effectively and distributes oxygen and nutrients to your tissues. Additionally, you have greater energy to complete daily tasks as your heart and lung health improves.
Exercise boosts mental health by lowering anxiety, depression, and depressive symptoms, as well as by raising self-esteem and increasing cognitive abilities. Additionally, it has been discovered that exercise helps with symptoms including social disengagement and low self-esteem.
When you exercise, your brain's levels of neurotransmitters like serotonin, stress hormones, and endorphins alter.
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Explanation:
The history of Nepal is intertwined with the history of the broader Indian subcontinent and the surrounding regions, comprising the areas of South Asia and East Asia. Nepal is a multi-ethnic, multiracial, multicultural, multi-religious, and multilingual country.
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Answer:
Because of polarization among Americans, the parties are more likely to nominate candidates who are ideological.
Explanation:
- Polarization divides the population in two groups with different beliefs and philosophies altogether. In order to be on the safer side and expect both the groups vote for the party candidate, the parties nominate candidates who are ideological and bear the ability to attract both the polarized groups.
- The parties ensure that they don't lose votes and eventually the elections merely for their candidate being inclined towards any of the polarized group.
Psychographics is a segmentation method that delves into how consumers actually describe themselves.
<h3>What is segmentation?</h3>
Segmentation refers to the division of the market based on the taste and preferences , needs, and desires of the customer. An example of market segmentation is divisions between male, female, and kids segments.
The segmentation splits customers into groups based on their internal traits, such as personality, values, beliefs, lifestyle, attitudes, hobbies, and social class is known as psychographic segmentation.
This segmentation will acquire people with similar tastes in one group which helps to pay more focus on the target audience and helps to attract them with the products and services offered.
This segmentation helps the marketer to capture the market by optimum utilization of resources and time-bound manner. This will also lead to better customer satisfaction.
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