Answer:
If the heart rate monitor says you're working at 50 to 60% of your max heart rate, then the exercise is considered moderate. If the heart rate monitor shows that you're working at 70 to 85% of your heart rate then it's vigorous exercise. To find your maximum heart rate, subtract your age from 220.
Explanation:
Answer: Reduce caloric intake
Explanation:
Answer:
a. Nomothetic Strategy
Explanation:
A nomothetic method is performed by taking large data sets and applying quantitative analysis to produce general statements about social patterns. The social patterns in the data set account for some behaviors. The experiences faced by the data set can be a contextual evidence for displaying a social behavior. In the given study, antisocial behaviors in a population were studied through nomothetic strategy in which individual experiences and contextual evidence is collected to predict their antisocial behaviors. Hence, a profiling of set of experiences is done to anticipate risk of MMPI in humans.
