Fear
get over the small ones first
height
every day jump off of something 3 inches taller than before in tell u are comfortable
running
run 1/8th mile walk 1/8th mile do this 8 times each do for one week then bump it up to run 1/4th mile walk 1/4th mile and continue till u are running 5 walking 5
George Washinhton it is I think i learnt it three years ago.I mean he was the first president.
