Both eustress and distress have to do with stress,, but they both represent different types of stress. eustress has to do with positive types of stress while distress has to do with the negative kinds of stress. positive forms of stress are the things that are stressful,, but they motivate you to do more things and be better. distress on the other hand are the kinds of stress that stress you out,, and cause negative emotions that end up hurting you more than motivating you.
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There’s the answer hopefully that helps you out ❤️
That would be cardio work
They're all right, but I'm not sure about 7, I would look into it a bit on google. But all the others are right.
Answer:
The best way to eat healthy foods is by generally buying vegetables and fruits at the grocery store.
Fast food is bad.
Explanation:
Vegetables and fruits contain essential macromolecules and nutrients that your body needs to survive and sustain itself. These foods help the body function properly.
Fast food is unhealthy because it consists of typically refined carbs, trans fat, or saturated fats. These fast foods must be avoided because they are linked to obesity and other negative diet problems, such as binge eating.