Answer:
To reduce your risk of developing type 2 diabetes is not recommended to follow diets as prevention strategy.
Explanation:
Losing weight is a recommended prevention strategy. However, doing diets gather from internet is not acceptable. Having healthier habits such as eating healthy or doing excercise should be supervised by doctors or nutricionists. People who are prepared to help us in the prevention of diabetes type 2.
False. It relates to coping with them, having a good self-image, and dealing with the stress of daily life.
Answer: 1. increasing your understanding about fitness myths
2. Developing a fitness plan and activity log
3. setting weekly and yearly fitness goals to pursue a healthy lifestyle
Explanation:
