Answer:
The FITT principle can help you incorporate stretching exercise into your physical activity plan. Aim to do stretching exercises as many times as you do cardio—working toward five times per week. Stretch all the major muscle groups. The more frequently you stretch, the more quickly you will improve your flexibility
Explanation:
Answer:
If you wanted to cut down your risk for developing cancer, it would be best if you avoided tobacco products which is option C. Tobbaco products contain a ginormous amount of harmful ingredients which often lead people to develop cancer over time.
Explanation:
Answer:
Learn these healthy habits to protect yourself from disease and prevent germs and infectious diseases from spreading.
Handle & Prepare Food Safely. ...
Wash Hands Often. ...
Clean & Disinfect Commonly Used Surfaces. ...
Cough & Sneeze Into Your Sleeve. ...
Don't Share Personal Items. ...
Get Vaccinated. ...
Avoid Touching Wild Animals.
I hope it's help for you
Answer:
A. Children receive chromosomes from both parents that carry genes for certain traits.
Explanation:
A "chromosome" is a strand of DNA that<u><em> carries the genes.</em></u> Each chromosome contains plenty of genes. The chromosomes come in <em>pair</em>. A person's chromones are derived from his parents:<u><em> half from his mother</em></u> and <u><em>another half from his father.</em></u> So, this means that <em>children receive chromosomes from</em><u><em> both parents.</em></u>
Just like chromosomes, <em>genes also come in pair</em>. Each parent passes a copy of their gene to each child. This then shapes the traits of their children.
The ability to exert force is a good way to define flexibility. The ability to work a muscle for an extended period of time. At various joints, the range of motion is available.