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Ugo [173]
2 years ago
5

What are the three stages of physical activity

Health
2 answers:
sladkih [1.3K]2 years ago
8 0
Warm up, training and cool down
andreyandreev [35.5K]2 years ago
5 0

Answer:

Before starting

Adapt your diet to the type of effort you make. Eat light and frequent meals. ...

If the activities are outdoors, take into account the weather conditions and adapt your clothing, food and water. ...

Do warm-up exercises (5-10 minutes) and stretching.

Heating

Maximum Exercise

Cooling.

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Answer:Mahadevi Verma (26 March 1907 – 11 September 1987) was a Hindi poet, freedom fighter and educationist from India. She is widely regarded as the "modern Meera".[1] She was a major poet of the "Chhayavaad", a literary movement of romanticism in modern Hindi poetry ranging from 1914–1938[2] and a prominent poet in Hindi Kavi sammelans (Gatherings of poets).

Born 26 March 1907

Farrukhabad, United Provinces of Agra and Oudh, British India

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1982: Bharatiya Gyanpeeth

1988: Padma Vibhushan

Spouse Swarup Narayan Varmaji

She was the Principal, and then the Vice-Chancellor of Prayag Mahila Vidyapeeth, a woman's residential college in Prayagraj.[3]

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