Answer:
Eat a spoonful of peanut butter.
what do they show you that
Answer;
Breast milk
Experts agree that breast milk is the best nutrition for a newborn baby
Explanation;
Babies can be exclusively breast-fed for their first six months of life. Breast milk is the optimal nutrient mix for infants. Breast milk is uniquely superior for infant feeding. It is the normal food for infants from birth.
It contains all of the essential nutrients, antibodies and other factors important for growth and development. It cannot be replicated.
Breast milk contains all the nutrients the infant needs for proper growth and development. These nutrients include: Free water. Proteins – Protein accounts for 75% of the nitrogen-containing compounds and the non-protein nitrogen substances include urea, nucleotides, peptides, free amino acids and DNA.
Individuals should participate in Aerobic exercises to increase cardiovascular endurance. (There's more exercises than just running that can increase your cardiovascular endurance, aerobic is more of a group of activities that do such)
