The sympathetic nervous system causes a speeding up of bodily functions (i.e. heart & respiratory rates) & protects the core by shunting blood from the extremities to the core !! hope this helps hun. have a great day ☺️
Poor flexibility may be caused by a lack of regular and routine exercise and movement.
A.
Strategy 1: find something positive to do in place of that
Strategy 2: see a therapist
Strategy 3: talk to a family member so they could be a positive motivator each day to not do that.
hope this helps:)
Leave the location would be your answer
