A government that was based on representation not a ruler refers to democracy and not monarchy. Democracy refers to type of government that is made up of nation's people that is elected by the population of nation either directly or indirectly while a monarchy refers to a type of government in which supreme power is in the hand of one single person who is the independent ruler. Because the government is elected via election in monarchy an election commission is the most important governing group for establishment of a type pf government that is based on representation and not a ruler.
If it is ok to answer the first question, I think when they ended slavery because they though about the citizen's rights and what the owners might think
How is this answer then?
Economic: Economially, the Tiber river allowed for trade to happen throughout Italy and along the Mediterranean Sea. Also, the great amount of fertile land allowed for the growth of crops, the main part of the Roman economy.
Social: When the Estrucans began their rule, they did not destroy the native Roman practices, leading to a mix of native Roman and Estrucan elements in Roman society.
Historical: According to legend, Rome was founded by Romulus and Remus, forming a small village of huts on the tops of the hills. Early Rome was said to be controlled by seven kings, of which two of the last three were Estrucans, and whether this list of kings is true or not, Rome fell to Estrucan power. Estrucans began to control Rome for about one hundred years, and during this time Rome began to emerge as a city. The Estruscans began an outstanding building program, with the construction of the roadbed of the chief street along with the construction of temples, markets, shops, streets and houses.
Geographic: Rome is a city in Italy, a peninsula about 750 miles north to south divided by the Apennine mountains from east to west, on the Latium plain. Many Seas encompass the area, including the Mediterranean, Tyrrhenian, Ionian and Adriatic Seas. Rome itself was located eighteen miles inland on the Tiber River, giving Rome access to the sea and yet protection from pirates. Their was a good amount of land for agriculture, and seven hills for protection. The Tiber River could be readily forded, letting Rome become a natural crossing point for north-south traffic in Italy. Other than being centralized, Rome also was right between the eastern and western regions lead to an involvement in Mediterranean affrairs.
Answer: Increase intake of fruits and vegetables
Increase intake of beans and legumes
Explanation: Constipation is health condition in which the movements of stool passage and bowel movement becomes slow. It causes pain in stomach , stools with blood etc.
To get rid of this situation fiber intake should be adequate and drinking water is also necessary. Consumption of food like vegetables fruits(apple, kiwifruit etc ),beans etc will reduce the constipation.
Other options are incorrect because milk, cheese ,pasta lean meat ,bread etc are the product that belong to the category of dairy, fat etc which does not soothe the digesting process while constipation rather reduces the fiber amount in body .