If this is a true/false question, then the answer is false.
After the amygdala sends a distress signal, the hypothalamus activates the sympathetic nervous system by sending signals through the autonomic nerves to the adrenal glands
Strong emotional intelligence. The ability to identify your own and others emotions and properly control and release them in a healthy way. This includes having a healthy ego too.
Cardiac exercises! They get your heart pumping blood quicker to strengthen it! :)
