Answer:Food safety is a scientific discipline describing handling, preparation, and storage of food in ways that prevent food illness. This includes a number of routines that should be followed to avoid potentially severe health hazards.
Explanation:
In order to improve the condition of your muscular system, you could participate in aerobic activity at least three times a week. This is the average times a person should exercise a week. If you do this, not only will the condition of your muscular system will improve, but you will be physically fit as well.
Answer:
Explanation:
Stretching can help improve flexibility, and, consequently, range of motion about your joints. Better flexibility may: Improve your performance in physical activities. Decrease your risk of injuries.
Answer and Explanation:
Split system training is a program of weight training that divides training sessions by body regions—usually upper- and lower-body training. For example, your weight training program includes a lower-body split on Tuesdays and an upper-body split on Thursdays.
