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krok68 [10]
4 years ago
13

One pound of body fat is equal to ___________________ calories.

Health
1 answer:
anastassius [24]4 years ago
4 0
<span>Because 3,500 calories equals about 1 pound (0.45 kilogram) of fat, you need to burn 3,500 calories more than you take in to lose 1 pound. So, in general, if you cut 500 calories from your typical diet each day, you'd lose about 1 pound a week (500 calories x 7 days = 3,500calories).</span><span>Apr 11, 2015</span>
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