Answer: Kallie should focus on the type; performing a different activity to achieve her goal (Option D)
Explanation: As Kallie is already giving a lot of time in practicing and her technique and energy output are outstanding, so her frequency, intensity and time in the FITT cycle are being completed.
She should focus on the type of activity she is performing. She should change it and see if it would make her tennis serve better.
Answer:
true
Explanation:
you arent fully conscious
Answer:
the answer is ace
Explanation:
par: Refers to the number of strokes a golfer is expected to need to complete the play of one hole on a golf course. A player makes a “birdie” when he uses one fewer strokes than the par of the hole. If a player needs one stroke more than par to finish a hole, he makes a “bogey.” So, if you finish a par 4 with only 3 strokes, you make a “birdie”, but if you take 5 strokes to complete a par 4, you make a “bogey”.
Deep breathing
Massage
Meditation
Tai chi
Yoga
Biofeedback
Music and art therapy
Aromatherapy
Hydrotherapy
hope this helped!
You're most likely to feel refreshed and worn out, well depending on how much you usually do these moderate intensity workouts.
