Answer:
Try to break up workouts into cardio, strength and HIIT. I suggest two days of cardio, two days of strength and one day of HIIT." For your cardio you could do the elliptical, cycling, treadmill, an outdoor run
Explanation:
HIIT stands for "High Intensity Interval Training"
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The nurse assesses several older adults to determine factors placing the clients at risk for integumentary problems. When located in the armpit, the lesion is dark and oily
<h3>What is
integumentary?</h3>
The group of organs that make up an animal's body's outermost layer is known as the integumentary system, also known as the exocrine system. It is made up of the skin and its appendages, which function as a physical barrier between the inside and exterior environments, protecting and preserving the animal's body. Specifically, the body's outer skin.
Hair, scales, feathers, hooves, and nails are all components of the integumentary system. As the attachment place for sensory receptors that detect pain, touch, pressure, and temperature, it also serves to maintain water balance, protect deeper tissues, excrete wastes, and control body temperature.
To learn more about integumentary from the given link:
brainly.com/question/1143404
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Naomi has a very high deductible and an HSA. Naomi most likely has a low premium
True. Aside from warming up, it's a given fact that safety equipment for some specific physical activities are known to lower the risk of getting injured. The most notable sport that need this is skateboarding, where a helmet and some pads are being used.
The average heart rate (Resting) for 65+ women is 70-73 bpm
