Push ups, pull ups, muscular training. :)
Yes and no. Your body lives off of energy. We get that energy from food. And water. Food contains vitamins and food gives us energy (as said above). If you take extra vitamins your body will feel more awake because of that extra "boost."
The ability to recognize reality and to cope with the demands of daily life is called Mental Health.
Kuhl has been recognize as for her research in regard to to early language as well as brain development and how children learn. She stated that babies do not learn language from television but through interactions in order for them to know how to talk also believes that the baby's interaction with people would engage in social brain .