Brittany is trying to exercise more. Her plan is to change her attitude about exercise, reward herself when she exercises, and a

Question

3 years ago

5

Brittany is trying to exercise more. Her plan is to change her attitude about exercise, reward herself when she exercises, and a

void things that tempt her to not exercise. This combination is an example of which of the following?
Broad spectrum therapy
Modeling
Self-monitoring
Group therapy

Health

1 answer:

Roman55 [17] · Answer 1 · 2022-06-22T20:51:38+03:00

Roman55 [17]3 years ago

3 0

Answer:

it might be self-monitoring (srry if i am wrong)