Both of Michael Phelps and Caleb Dressel are professional swimmers ( freestyle swimming) so D
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I prefer chicken tenders.
Don’t eat to much junk food and if you want to lose some weight these foods will help > eggs, avocado, fruit, oatmeal, vegetables. Drink lots and lots of water. If your not young work out 5x a week but if you are young I’d suggest 3x a week
I believe the answer would be 709.76 ml
