Answer:
Im not sure whats being asked
Explanation:
Answer:
Delaying exercise for at least 1 hour after awakening allows the client to participate in exercise after some of the morning-related stiffness has subsided.
Explanation:
A client with osteoarthritis has increased stiffness in the morning upon awakening. Exercise should be scheduled at least 1 hour after awakening. Exercising in the evening interferes with the client's ability to rest at bedtime.
The skeleton protects and brings form to a body. The muscles protect the skeleton e.g. the back muscles tightening to support and protect the lumbar and thoracic spine, the muscles also give movement to the skeleton e.g. the the pulling and tightening of muscles and tendons allow the skeleton to move. They complement each other perfectly.
True, Following the 8x8 rule is recommended in living a healthy life.