Answer:
Adenosine.
Explanation:
Adenosine is a neurotransmitter that is created in the brain and when it binds to the adenosine receptors, it slows down nerve activity and it creates a sensation of drowsiness.
<u>Caffeine</u> looks like adenosine to the receptors, therefore, when we have caffeine, <u>it binds to these receptors and there is no room left for the adenosine to bind</u>. However, the caffeine doesn't slow down nerve activity but, in the contrary, it speeds it up.
Therefore we can tell that caffeine blocks the receptors for the adenosine thus promoting wakefulness.
Answer:
she should ad vegetables and fruit and if she want she can exercise
An example of a moderate physical activity would be walking briskly!
Answer:
e. broccoli
Explanation:
broccoli is a cruciferous vegetable which contains raffinose — a sugar that remains undigested until the bacteria in your gut ferments it, which produces gas and, in turn, makes you bloat.
Through healthy eating and exercise
