<span>Good body composition is attained by eating properly and exercising regularly. A good and healthy body composition varies from person to person. one person maybe taller or heavier than another person maybe shorter and weigh a lot less. But a good body composition depends on your body mass index and it differs from person to person. Good body composition is only obtained by a healthy diet and exercise.</span>
<span>Chewing tobacco affects a runner's body in various ways, i don't think it affects muscle growth.</span>
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Yes it has changed. Knowing that some meat in the meat industry is processed changed my view on the meat industry in a huge way. It was really showing how fast-foods are very unhealthy for you.
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umm cat camel maybe hahah