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Nezavi [6.7K]
3 years ago
5

1.Were you able to attain your Target Heart Rate?

Health
2 answers:
andreyandreev [35.5K]3 years ago
7 0

Answer:

1. Practicing deep or guided breathing techniques, such as box breathing.

2. Relaxing and trying to remain calm.

3. Going for a walk, ideally away from an urban environment.

4. Having a warm, relaxing bath or shower.

5. Practice stretching and relaxation exercises, such as yoga.

Explanation: Hope this helps!

solmaris [256]3 years ago
6 0
True Top is the right answer
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What is the recommended method to assess skin lesions for skin cancers?
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Answer:

\boxed {\boxed {\sf A. \ ABCDE}}

Explanation:

First, let's identify each acronym.

<u>1. ABCDE </u>

  • This is the correct answer. This helps identify skin cancer. It stands for Asymmetry, Border, Color, Diameter and Evolution.

Even though we found the answer, let's check the others to ensure our answer is right.

B. HOSA

  • This is the Health Occupations Students of America, so clearly this isn't a method for assessing the skin.

C. HIPAA

  • This is the Health Insurance Portability and Accountability Act. It protects a patient's medical information.

D. FAST

  • This helps with identifying a stroke. It stands for Face, Arm, Speech, and Time.

The best answer choice is <u>A. ABCDE</u>

3 0
3 years ago
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Stress relates to nutrition in that ... and it relates to substance abuse in that ...​
enot [183]

Answer:

stress relates to nutrition in that <em>the more stressed a person is, the more likely he'll crave for food or not eat at all</em>

and it relates to substance abuse in that<em> stressed individuals sometimes make poor choices in managing stress</em>

Explanation:

"Stress" is a normal reaction of a person's body when faced with unexpected, challenging or demanding things.

The more stressed a person is, the more likely he'll choose unhealthy foods or those foods which are high in sugar. At this time, it is the person's comfort food. There's also a possibility that the person will not eat anything at all or skip his meals because of overthinking or doing many things.

Sometimes, a person makes poor choices in managing/coping with stress such as turning into substance abuse, smoking, binge-drinking and so on.  

4 0
3 years ago
What is the primary goal of stress management?
BaLLatris [955]

Answer:

answer is the 4th one, to hep patients focus on the positive aspects of their life :))

Explanation:

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Alborosie

Answer: heart attack

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