Deep breathing
Massage
Meditation
Tai chi
Yoga
Biofeedback
Music and art therapy
Aromatherapy
Hydrotherapy
hope this helped!
Answer:
Hives
Explamation:Hives are usually caused by an allergic reaction to something that you have encountered or swallowed. When you have an allergic reaction, your body begins to release histamines into your blood. Histamines are chemicals your body produces in an attempt to defend itself against infection and other outside intruders.
it wont let me post it so i'll comment on the question box
Answer:
exercise and eat better, do things that you enjoy, notice something that you like about yourself and focus on that
Explanation:
