Answer:
Prepare most of your meals at home using whole or minimally processed foods. Make an eating plan each week – this is the key to fast, easy meal preparation. Choose recipes with plenty of vegetables and fruit. Avoid sugary drinks and instead drink water. Eat smaller meals more often.
Answer:
Anxiety
Explanation:
Anxiety is the feeling of anticipation of some future threat. It is very associated with fear and generates feelings of tension. It is important to note that anxiety is an emotional response brought on by fear. But the classic fear, the one that we feel when we get scared of a movie, for example, is something momentary that happens when we identify some danger. With anxiety is different; it is a constant sense of fear about the future, a fear that something might happen. Because of this, this psychic state does not cease easily as it cannot escape from what is causing it. For people with this condition, many common situations would cause extreme stress, physical and psychological tension.
Bipolar disorder
not completely sure about this but IM TAKING A GUESS HERE
Appetite is not linked to hunger since appetite is the activity and drive in order to eat whereas hunger is the physical and mental state in which a person needs to eat.
Also appetite is linked to many unhealthy behaviors that can result to other symptoms of eating disorders which causes deletrious effects on one's mental and biological state.
Answer:
True
Explanation:
They are a part of the musculoskeletal system which helps provide form, stability, support, and movement.