Well, the ideal weight is between 131 to 160 lbs so I'm guessing that would be a healthy weight.
<span>1-Medicines that help prevent diseases
2-Medicines that fight pathogens
3-Medicines that relieve pain & other symptoms
4-Medicines that manage chronic conditions, help maintain or restore health & regulate the body's system.</span>
Anaerobic and aerobic describes that type of physical activity that includes both cardio and strength-training exercises. i hope that i helped you.
