Vitamin B12
When the milk's lactic acid and casein protein react, vitamin B12 is produced along with an increase in the value of other nutrients. One of the most crucial components in our diet is vitamin B12. Megaloblastic anemia, which can result from a vitamin B12 deficiency, makes its sufferers easily fatigued.
The B12 vitamin assists the body's neurological and cardiovascular systems by maintaining the health of blood and nerve cells. Additionally, it aids in the development of DNA and genetic material in each and every body cell. Additionally, it alters the DNA of the cells and causes genetic material to be malformed.
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pregnancy, STIs (such as herpes , chlamydia, genital warts), HIV
<span>If you have cold, high temperature, and headache then these symptoms mean you have a flu. You should not work because it can be contagious to others. You will end up in a bad presentation or work because you are not feeling well, furthermore it will just worsen your situation.</span>
Before believing a claim that a particular nutrient decreases one's risk of cancer, one should <u>determine whether it is supported by major </u><u>public health organizations.</u>
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