Answer:
they are two major types of carbohydrates (or carbs)in food simple and complex.simple carbohydrates:this are also called simple sugars.they founds in refined sugar,like the white sugar you see in a sugar bowl.
Explanation:
Answer:
Recall a time when you recognized a false body image in the media. Describe the event and highlight one or more methods the media used to create the unrealistic depiction.
The correct answer is complex carbohydrates.
Complex carbohydrates are a type of carbohydrate that digests slowly compared to simple carbohydrates. Complex carbohydrates are also called polysaccharides, because they consist of a number of sugar molecules bonded together. Complex carbohydrates (in moderation) are considered healthier than simple carbohydrates because they do not spike blood sugar levels, but help to maintain proper blood sugar levels. Complex carbohydrates are abundant in wholegrain cereals and pastas, sweet potatoes, brown rice, etc.
According to federal diatary guidelines saturated fat
I believe A sounds most true
